Green plant growing from cracked earth. New life.

Green plant growing from cracked earth. New life.

Jazmine Silva, MS, LPC, RPT
Latest posts by Jazmine Silva, MS, LPC, RPT (see all)

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What dissociation really is and why it’s not as bad as you think?

Dissociation (often misspelled/confused as disassociation, which is incorrect) means disconnecting from own thoughts, feelings …

How to Recognize Signs of Depression

If you have ever felt like you truly understand Eeyore from Winnie the Pooh, or have been told to stop being a “downer”, …

Parents of Teens or Young Adults Coping with A Substance Use Disorder

We have all heard or read about the horror stories being shared by news outlets, titles such as “Rises in Teen Drug Abuse” …