How Sleep Impacts Mental Health
Sleeping too much or too little? Is your sleep being interrupted or you simply cannot stay asleep? At some point we all have …
Stages of Change in Therapy – how understanding of ourselves helps us progress
When clients first come to therapy, they often wonder: “What do I want to gain from this? How can I get help if I don’t …
When the Caregiver Needs Inner-Care
Dear Reader, As a provider, I have come to understand the importance of providing care to others. In many walks of life, …
Counseling of El Paso’s vision is to be a leader organization in mental health in the El Paso community by providing service with dignity, compassion, respect and kindness to its clients, providers and team.
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