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Licensed Mental Health Clinician Position

Why Emotional Needs Matter

Dear Reader,   “A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, …

Treat Yourself Like a Plant: Four Steps to Well-Being

Humans don’t come with an instruction manual, but there are things that we can all do that have been proven to keep us …

Why It’s Difficult to Defend Ourselves

What is learned hopelessness, how to identify it and what to do? We have all been able to observe a little dog, a kitten, …